Being Sober: A Step-by-Step Guide to Living in Recovery


Being Sober : A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery, Revised and Expanded Addiction is a disease that affects millions and devastates addicts and their families. This often fatal illness can be faced, and this book from a physician-director of the Betty Ford Center presents a realistic step-by-step plan and a manageable approach to a disease that can seem insurmountable. This book takes readers through the phases of addiction and recovery with a focus on reclaiming the power of living sober, and without the "cultish" language or judgement of traditional 12-step programs.