Self-Care Cookbook: Easy Healing Plant-Based Recipes
When you get busy, it's easy to to neglect meals, eat unhealthy snacks, or resort to low-effort junk food. But that food is literally the energy you need to maintain a busy schedule and skimping on it will only hurt you in the long run. The Self-Care Cookbook is replete with nourishing plant-based recipes that will keep your inner engine happy and wholesome. The 60+ recipes are organized with self-care routine goals such as Restore, Renew, and Reflect, and offers a reminder to listen to the needs of your body. Included are ways to make the recipes for larger companies, because, let's face it, your loved ones likely need a healthy source of energy as well.