Yoke: My Yoga of Self-Acceptance - Body Positivity Book

The concept of 'yoke' involves connecting the mind and body, bringing the good along with the bad, linking movement and breath, and bringing the lessons learned from yoga to everyday existence. In a series of earnest and funny essays, author Jessamyn Stanley explores everything from imposter syndrome, to cannabis, to why yoga in America seems more interested in the perfect pair of leggings than the spiritual dimension of the original practice.